Sweetly Broken

Happy Discounted Chocolate Day!

(This is actually one of my favorite days of the year. That, and the day after Halloween.)

I should also probably say a late Happy Valentine's Day to all of you. It was only yesterday but, to me, it honestly feels like much longer.

I didn't post a Valentine's post last year, but the two years before last, I made sure to post on Valentine's Day about being enough and it being okay to be single of the most "romantic" holiday of the year. I didn't post last year because I was dating someone and I didn't really feel the need to post anything. However, this year, I want to talk just a little about some things that have been on my heart.

Yes, I am dating someone currently and yes, it is someone different than a year ago and someone different than a few months ago. I won't go in to much detail about our relationship, mostly because I want to keep it between us, but also because my relationship is not the subject of this post. I will share a few tidbits throughout this post, but don't expect much else. (If you really want to know, come and ask me or my boyfriend.)

So...Valentine's Day, huh?

A few years ago, I would've laughed and called it "Singles Awareness Day" or "Discounted Chocolate Eve". I would've made extensive plans with my friends and we would've made a night out of it eating chocolate, ice cream and laughing about boys. I would've struggled a bit throughout the day knowing I was single and that the day was meant for couples. I would've cried that night because I would've felt that nobody found me good enough to date.

However, this year, while partly the same, was also different. I have a boyfriend. So, I really should have someone to celebrate this day with, right? Wrong.

My boyfriend lives in Auburn. I live in Rome. We live a (long but short) 140 miles away from each other. He works full time. I attend school full time. We each have busy lives and we really can't see each other during the weekdays and have to settle for short weekend visits. Even then, sometimes we are too busy anyways and won't see each other for weeks at a time. It's hard being in a long distance relationship. And it's really crappy when Valentine's Day falls on the middle of the week.

(Please understand that I'm not complaining about having to be long distance. In fact, I think the long distance makes our relationship grow stronger. Our trust in each other grows every day. And I love the anticipation of seeing him after a long week or two without him.)

So, Valentine's Day was a Tuesday this year. I wasn't very happy about it because I couldn't see my boyfriend to celebrate with him and have a date night. We had already planned on having a date night this weekend when we saw each other again. We made plans to stay in, make homemade pizza and watch movies all night. It was going to be okay.

Except, for me, it wasn't.

I woke up feeling fine, but going throughout my day, I just kept feeling more and more upset about the holiday. I kept seeing girls with roses and boxes of candy and balloons and stuffed animals walking around campus. I saw couples holding hands and eating lunch together. I saw posts ALL OVER social media about couples and presents and their Valentine's date nights. (I mean, I posted a Valentine's Instagram pic too, but it was a throwback pic--most of the ones I was seeing were from that very day.) I was struggling to keep my composure throughout the day.

There was a part of my heart wishing the my boyfriend would surprise me at Berry with flowers and a hug and a date night. I mean, he had the day off and he could surprise me after I got out of class, right? I spent the entire day yesterday wishing and hoping that he would surprise me. That's the kind of person he is anyways. He surprises me with amazing gestures and in my heart, something like driving up to surprise me on Valentine's Day would be no different.

I knew I was being stupid to hope for so much. So in last minute efforts, I decided to get dinner with friends and hang out with them that night. I told my boyfriend and he was excited for me and told me, "go have fun, baby. You deserve it." That's when my heart kind of broke in two. I knew for sure that he wasn't going to surprise me up here. I shouldn't have been as upset as I was and I knew I was being irrational.

But I went and had fun with my friends. We ate dinner, got Starbucks and went to play with puppies for the rest of the night. I laughed; I smiled; I had a genuinely good time with them. Yet, when I got home and got in bed, I was still feeling a little heartbroken. I was purposefully being short with my boyfriend, though he never really asked what was wrong. I went to bed early (earlier than usual), as I didn't feel like doing any homework, and hoped that I could sleep off this feeling of heartbreak.

I will go ahead and say that I woke up in a much better mood this morning. Those feelings are gone now and I know I was being stupid yesterday for feeling those things.

So, I know I just bored you with a story about my Valentine's Day, but I wanted to let you guys in on a little secret:

No matter if you are in a relationship, if you are single, if it's just complicated, Valentine's Day doesn't have to be a crappy holiday. Make plans with your friends or just go treat yourself! You deserve it all and more.

I'll say it again, real love cannot be measured. In Psalms, it is said: "Your steadfast love, O LORD, extends to the heavens, your faithfulness to the clouds" (Psalms 3:19). God's love for us is immeasurable. It goes far beyond our comprehension. It stretches into forever, towards eternity future.

His love is one that holds no bars. He gives us everything, to the point of sacrificing His own son. At the cross, the perfect love of the triune God was shown most vividly as the Son bore each of our sins for us. This is unquantifiable, immeasurable love.

We are enough. We are more than enough. We may be broken as humans of this earth, but you see...we are sweetly broken and wholly surrendered. 

God loves us no matter what; No matter our pasts; No matter our presents; And no matter our futures. He loves us unconditionally and that's what we need to tell ourselves every single day, not just on Valentine's Day. 

Let's proclaim to society that we are MORE than enough. We are the sons and daughters of a King who "made everything beautiful in its time" (Ecclesiastes 3:11). We were made special and with a unique purpose.

As soon as I woke up this morning, I proclaimed that I am loved by a perfect God and that I am enough for this world. 

I may not have been able to spend Valentine's Day with my boyfriend and I may have not gotten flowers or candy or any presents on that day, but I know I don't have to worry about that with him. He makes me feel special and loved every other day of the week and I know he has fun plans for us this weekend. 

So ladies (and fellas), do not worry about Valentine's Day. Find that one person that makes you feel loved every day of the year not just on the day they are supposed to. And if that person does not exist for you yet, know that God loves you anyways and always. So, trust in that.

In His Name,

Hosanna

Let me be the first to say that I do not always ask for help when needed. I like to do things on my own and anytime I have to ask for help, I feel weak. I feel utterly and embarrassingly weak. So, I don't ask for help. I keep my problems to myself and don't let anyone else have access to them. Not even God.

I spent years not allowing myself to be vulnerable. I refused to let other people deal with my "problems". I mean, I was even told this past spring by someone who I thought was very close to me that I wasn't worth their time or patience...that my "problems" and "issues" were too much. I took those words very close to heart and began to pull away even more. That someone soon disappeared from my life, but their words never did.

This past April, I entered in to a relationship with a guy I met through a dating site. (Crazy, right?) We hit it off pretty well and it wasn't long until we were dating and seeing each other almost every day throughout the summer.

I swore that with this relationship, I was going to be more upfront about the things I deal with on a daily basis. However, I still found myself holding back. I didn't my "issues" to become his burdens. I had this skewed view of relationships, whether they were friendly or romantic, and I didn't want to cause anyone any trouble.

My newfound relationship was way different than the one I had been in before and I found myself comparing the two at the beginning. I wondered for a week or two if I had rushed into things. But I knew in my heart, that I wasn't doing that and that this guy was in my life for a reason.

Even though I left my old, toxic relationship with my ex behind, I still refused to listen to any of the music we listened to together, refused to watch movies we had seen, didn't play the video games we used to play and didn't even want to step foot in the places we had been. I would tell my boyfriend to take me somewhere else, would change the radio station and would convince him to watch a different movie.

It took me a couple months to realize that this wasn't healthy. That my new relationship wouldn't thrive if I kept holding back. So, I began to open up a little more. I became more myself. I found myself being able to watch those movies and go to those places. The one thing I was still struggling with was "that song".

You know which song I'm talking about. Every relationship has one. That song that you both listen to all the time. Whether it be the first song you both heard together, or the first song you kissed/danced/sang along to. It's "your song". (My current boyfriend and I have one-- "H.O.L.Y" by Florida Georgia Line. We listen to it in the car all the time and always end up singing it to each other. It was a song that connected us.)

Well, at risk of sounding silly, my ex and I loved the "I Lava You" song from that Pixar short before Inside Out. You know, the one with the talking volcanoes? (Here's the link!) Well, after he and I broke up, any part of that song would kill me. I couldn't bear to listen to it. And I buried the memories deep deep inside of me.

Fast forward to a few weeks ago. This song began to play on my phone and a friend told me to turn it up as she loved this song. Instead of doing as she asked, I quickly skipped the song as it still brought back bad memories. She questioned my motives and I dodged the question and burning look in her eyes and told her that I was just tired of hearing it all the time on my playlist. She dropped it.

Then today. I was sitting in the office at work and a co worker was playing throwback Disney songs as I studied. Soon he said my name and when I looked up, he told me that the next song was going to hit me in my feels. I was confused but smiled anyways. He skipped to that song. (He had no idea what that song meant to me.) I tensed up at first, but soon he was singing along to the song and I quickly joined in. The frozen smile on my face thawed and grew. I began to laugh as we sang to this silly Disney song and I realized that for the first time in a very long time, I felt free and at peace with my life.

I also realized that if I had just been honest in the first place and asked for help in getting over that ex and transitioning into a new relationship, things would've been much smoother sailing for me.

I've also realized in the past few months that I shouldn't be scared to ask for help. To be honest with you guys, I've started seeing a therapist. Berry offers free counseling services to students and my parents and I thought it would be very helpful to me and the people in my life if I began to talk to someone. And, to my utter disbelief, it did help.

The ability to talk to someone for a hour nonstop can be quite scary. At first, I didn't think I wanted to go. I didn't want to be weak and ask for help. But, I came to discover that talking to someone who isn't directly involved in your life can be very uplifting and liberating. All the burdens on my shoulders began to disappear and I haven't felt this light in years.

There are two songs I've been listening to for the past week nonstop. And they speak everything to me. The first is "It is Well With My Soul" (the Matt Redman version). This song is proclaims endless joy. Contrary to popular belief, these lyrics aren't shouting out that everything is okay. Because we all know it isn't. However, our God is still in control. Those words are saying that the old will is gone and the new will has come! It is a reminder that, while we don't understand the hurt we go through, we can always turn to a God that does understand and who will comfort us in all times.

The other song is "Hosanna" by Hillsong. This is such a favorite of mine. The word 'hosanna' means an expression of adoration or joy. This is how I've felt the past few months. The joy that I have in my life (after realizing that it's okay to ask for help sometimes) is the greatest it's ever been. This song speaks so much truth in my heart and I want to shout this song from the rooftops.

So, while I'm the first to tell you that I don't like to ask for help, I will also be the first to tell you that asking for help is the best thing you could ever do to help your physical, mental, AND spiritual health. It definitely did that for me. Even if you start out by asking God for help, it's a step in the right direction.

"Then they cried to the LORD in their trouble, And He brought them out of their distresses. He caused the storm to be still, So that the waves of the sea were hushed. Then they were glad because they were quiet, So He guided them to their desired haven." (Psalm 107:28-30)

"This is the confidence which we have before Him, that, if we ask anything according to His will, He hears us. And if we know that He hears us in whatever we ask, we know that we have the requests which we have asked from Him." (1 John 5:14-15)

In His Name.

Happy to Be Alive: A Letter to Boys Who Deserve More

A little over a week ago, I wrote a letter to all young women. I wrote to them to let them know that they deserve better. I wrote a letter to them telling them not to settle. And now, I want to write a letter to all young men out there. I want to tell you guys something similar to what I told all young women out there.

Dear You,

I hope you know how important you are in this crazy world. I hope you realize that no matter what is going on in life, you deserve so much better than you think. You are so freaking significant. You are just as significant in this search for love as the girl sitting next to you right now. Like I've told all young women, you deserve to be treated beyond your expectations. You don't deserve to be looked over and you definitely don't deserve to be unnoticed. You deserve way more than to just be noticed. by anyone. You deserve to search for more in a partner. You know what? You deserve someone who will make you happy to just be alive. 

Guys, I want to be the first to tell you to date someone who makes you appreciate life. As humans in this messed up society, we throw away our check-lists. You know what I'm talking about. Those check-lists that you write when you are looking for a partner. The ones that say she should be "God-loving, smart, kind, humble, has a rad sense of humor, etc". We are throwing those lists away and are quickly replacing them with shallow standards. We only check off if they are good-looking. Maybe it's that they laugh at things with their whole heart, but those things may be far below our morals or intelligence. Maybe they really do love other people, but are struggling to love themselves. Maybe they are showing an optimistic outlook, but are more than likely looking in the mirror than out through the window. 

Yo, what happened to standards? Like I told the ladies a week ago, our society is more focused on the shallow, worldly things than on the big picture. We are settling for partners who seem to be good for us rather than those who are God-chosen. We need to stop focusing on the shallow aspects of dating and instead, focus on looking for a partner who gives up a positive outlook on life and ourselves. 

Guys, date someone who has traveled to far off places. Date someone who has stories and isn't afraid to share them. Date someone who has looked failure in the eye and who hasn't run away from it. Better yet, date someone who doesn't fear failure in her life. Date the person who would rather go on a weekend trip to the mountains (or the beach) than sit on the couch and not move for hours. Date someone who isn't afraid to get a little dirt under her nails. Better yet, date someone who isn't afraid to break a nail. Date that person who'd rather have a conversations with you than scroll through the latest Twitter or Facebook posts on her phone. Date that person who'd rather have a deep relationship with the Lord than someone who goes for the numbing effect of drugs or alcohol. Date someone who treats you like the wonderful, amazing human you are rather than someone who treats you as an object of sexual desire. 

Guys, date someone who you can be yourself around; someone who makes you comfortable with you. Date someone who does not make you feel guilty for being your wonderful self but instead, celebrates it whenever they get the chance. Date someone who wants you to grow and will allow you to do that very thing. Date someone who is confident in dancing alone, but would rather dance with you. Date someone who makes you laugh; who makes you laugh loudly and with gusto. Date that person who you'd love to go on multiple road trips with; someone you won't get bored with. Date someone who, when facing difficult times, runs towards people rather than running away. Date someone who takes your opinion into account as much as they do their own. Date the person who treats the people behind the counter the same way they would treat the CEO of the business. Date the person who gets it. Date the person who knows who they are. Date the person who would be able to take on life without you by their side every second. 

I've told girls this same thing: wait for the person who shows you that you are not the only one in the relationship. Wait for the one who makes you feel like you count. Wait for someone who makes you happy to be alive. Do not settle. Don't settle just because she looks good. Don't settle just because she makes you look good. Don't settle just because she makes all of your friends jealous. Don't settle just so that you can have someone to be with. When you were made in God's image, you were made so that you could be in relationships that were driven by love. Not lust. You are so loved by the Father that you deserve to have that perfect love to be reflected in a worldly relationship. 

If your mother (or even your father) and your friends tell you that they don't like her, then something is probably off in your relationship with her. The saying that "love is blind" is so, so true. We are often blinded when we are infatuated with someone. Take a look at your life. If you trusted your loved ones' opinions before this relationship, then you should trust their opinions now, too. If there is a person in your life who has the courage and guts to tell you that you deserve better than her, please listen to them. More often than not, they are right. Sweetie, you deserve to feel loved and cherished, not just slightly appreciated by someone. 

Guys, date that one who always says "thank you" when you open a car door for them. Date the one who doesn't just expect love, but in turn, gives it right back to you with as much vigor as you give her. Date the one who you'd be so freaking excited to dance with (no matter the music playing or not playing), to adopt a puppy with, to wake up on Christmas mornings with, to cry with, to sleep next to, to be with for the rest of your worldly life (not just someone to be with for the day, the month, the year). Date the one who doesn't make you fear the word "forever". Date the one you would marry. If you are currently dating someone whom you can't picture an eternity with, then you are completely missing out on the one you would. 

Wait for that girl who will stand up, look your parents in the eyes and shakes their hands. Wait for the girl who is more focused on fixing her heart than her hair. Wait for the girl who's concern is focused on her soul rather than her body. Wait for the girl who encourages your goals and dreams. Wait for the girl who humbles you. Wait for the one who compliments you well. Wait for the girl who doesn't just make your Facebook or Instagram look good, but who makes your heart feel good. Wait for the one who listens to you as much as she can hold a conversation with you. Wait for the one who treats you as important in her life. Wait for the girl who can make you think. Wait for the one who considers life an adventure. Wait for the one who has a really good hold on life. Wait for the one who makes you happy that you are alive. 

You know, wait for that girl who you'd be proud to be with; one that you would stand next to with a sign that read "This is her!". Wait for the one who refuses to collect expensive items and would rather collect deep friendships and stories. Wait for the one whom you would want your future daughter to be like. 

Do not limit yourself for only brunettes or for short girls. Do not limit yourself only for girls who play soccer or for those that are tan. Set limits for those who are good; for those who don't run away from life but would rather embrace it; for those who are not afraid to mow the lawn or can change a tire by herself. Set limits for those who show good manners; for the ones that do not fear laughing at themselves. Limit yourself to those who give you a constant love. Limit yourself to the girl who makes you happy to be alive. 

Guys, wait for the girl who chooses you; who chooses you over any other guy out there; who isn't at odds between you and another guy. Wait for the one who is seeking a lasting relationship with you, not someone who is just looking for a meaningless hook-up. 

Sweetheart, you are worth so much more than a hook-up. You are worth more than you will ever understand. 

Wait for the one who treats you like the superhero you are; not one who treats you like a sidekick. Wait for the one who doesn't fear loving you deeply and fully. Wait for the girl who treats you well and isn't afraid to show it. Wait for the one whom you'd want to introduce to your mother and your best friend at the exact same time. 

Guys, wait for the girl who makes you happy that you are alive. 

Love, 

A girl Who Knows That You Deserve More

Happy

Hey guys! With Easter right around the corner (TOMORROW!!), I wanted to write a quick blog post about something I've been focusing on quite recently in my life.

As humans living in this world, we tend to get caught up in the negatives of our lives. We dwell on them and let them drown out everything else in our lives. Personally, my last few weeks have been filled with getting over a harsh break-up, stressing over tests and school work, wondering about the future (aka--senior year at college) and much much more. I was letting these events in my life overtake the happy things.

This past week, however, I took time to write out the things that make me happy. It's so easy to pick out things that make me unhappy, but until we truly think hard about it, those things overwhelm us. Trust me, there are a lot more things in life to be happy and to laugh about. So many more than we actually realize! Like I've said before, it's the little things in life that make us most happy.

So, here is a list of 50 things that make me happy. (What are yours?)

1. A warm cup of coffee in the morning
2. Freshly dried laundry
3. A warm, sunshiny day
4. The first blooms of Spring
5. Laughing to the point that your abs ache
6. Bible journaling
7. A long talk with an old friend
8. The smell of coffee shops (I love coffee--sue me)
9. The smell of an old book
10. Dates with my siblings
11. Baking cookies in the middle of the night
12. Sales at clothing stores
13. Shopping at thrift stores
14. Pancakes
15. Hammocking in a park
16. Running around with bare feet
17. Freshly mowed grass
18. Thunderstorms
19. Afternoon naps
20. Having butterflies in my stomach
21. Long, hot showers
22. Reading my Bible
23. Going to church on Sunday mornings
24. Cooking
25. And baking!
26. Sunrises
27. Sunsets
28. Driving with the top down in my car
29. Singing along to the radio
30. Dance parties
31. Looking at old photographs
32. Waking up in the middle of the night and realizing you can go back to sleep
33. Finding a verse that fits perfectly with your current situation
34. Worship music
35. Random acts of kindness
36. Surviving another school year
37. Heart to hearts with parents/grandparents
38. Long hugs
39. Forehead kisses
40. Realizing how blessed this life is
41. Knowing that God has a hold on me
42. Dressing up and going out
43. Feeling pretty
44. Wearing lipstick
45. The mornings that you can lay in the bed for hours
46. Finishing a good book
47. Netflix marathons
48. Working out
49. Feeling confident
50. Painting

So yeah, those are my top 50. I could write so many more. But, I'll spare you from reading all of that. Basically, whatever you are going through...whether it be a bad break-up (which is my case), an awful school year/semester, etc...take the time to write out what makes you happy. And by the time you get into it, you'll find yourself smiling more and more. 

Don't be afraid to be happy again if you're going through a rough patch. God wants us to be happy and wants us to realize that He has better things in store for us. All it takes is time. 

I like to go back to this verse whenever I'm struggling. I hope it encourages you as well:

"Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance." (James 1:2-3)

In His name. 

Recovering

I told you guys I'd be back with an update. ;)

I know it's only been about a week, but I have something to share with you all. Something that's really important for everyone to understand and to know.

On Tuesday, I was able to make it through the day without having a legit emotional breakdown. I smiled, laughed, and ultimately forgot about things that happened only a few days ago. It felt good. And I know that I'll still have hard days. Break ups are hard. They aren't meant to be easy. God didn't design us for this type of misery in our lives--He created dating and marriage for our happiness. But, I am prepared for this. I know that tough days are coming, but I also know that good days are coming and even greater days will be here soon.

So, what I wanted to share with you guys tonight is a list. A list of the fourteen things you should do/think about/participate in after a break up. This list is one that I wrote down on a sheet of paper last night and placed in my planner to see every day for the next few weeks. And honestly, some of these things can help out with life in general as well.

So, here we go: "Kaitlyn's Fourteen Lessons To Help Get You Through a Break-Up"


1. Take deep breaths

Just breathe. I know it hurts. I know that it feels like your chest in being compressed so tightly that it feels like you're drowning. But trust me, and take in deep breaths and let them out. Do it as slow as you can bear it. Count to five for each in and out breath. It'll help relax your body. It begins the process of healing. 

2. Release tensions/energy

Go running. Take a kick boxing class. Go to a shooting range. Do something to let all that anger and hurt and confusion out. It will allow you to think more clearly and you will be able to breathe a bit more easily. Letting out anger will show you that you really aren't angry--you're just hurt and don't know what to do about it. Personally, I have started running again. When I'm upset and "angry" I take it out on the treadmill and the track and sometimes I even beat a personal record. 

3. Start a new hobby or restart an old one

Learn a new language. Start painting or drawing. Take a photography class. Start writing poetry or fiction or even non fiction. Do something that will occupy your time. This way, you won't be dwelling on the break up all day. Look for something that you love to do and that will help you forget and move on. 

I went back to painting and to journaling in my Bible. They relieve a lot of stress from my shoulders and I definitely feel much happier when doing them. 

4. Pray

This is SO important. If you ever find yourself unable to cope with life/reality or if you find yourself curled up, sobbing and unable to breathe correctly, cast everything to God. He has His hands open to you, waiting for you to make that choice. Tell him your fears, your doubts, your anger, your confusion, your hopes, everything.

5. Love yourself

This is also VERY important. You cannot blame yourself. You can't beat yourself up and you cannot start believing that you aren't worthy of love. Because you are worthy. You are so worthy. Darling, it is unbelievable how worthy you are.

Tell yourself how worthy you are every morning while getting ready. Look at yourself in the mirror and say "You are a beautiful and strong human and you are worthy of love".

6. Let Go

This one will be hard. So freaking hard. Especially if you are currently getting out of a long-term relationship. You'll want to hang on to every memory, every trinket, every picture. And you are allowed to do that...for a short period of time. But eventually, you'll have to start letting go. You'll have to throw out those pictures and maybe even some trinkets and memories. Only when you start letting go and stop holding on, will you be able to start moving on with your life. 

With this, you have to learn to forgive and love your ex. (Love them as your brother/sister in Christ.) Another hard one. I've told you, I love to hold grudges. It makes me feel in control of the situation. But, holding on to grudges is not healthy for getting over a break up. We need to learn forgiveness. How can we stay angry at someone God loves? It's almost impossible. God has already forgiven them, now it's just your term. You don't have to do it right away, but eventually, you will need to do it. 

7. Don't move on too quickly

One of the worst mistakes someone can make right after a break up is moving on to somebody else without letting their self fully heal. With this new age of online dating and social media, it's very very easy to find that rebound (trust me, I know all too well). Affection is addicting. This, I know all too well, too. We love the idea of dates, flowers, attention, holding hands, kissing, letter/notes, etc. So, with this addiction, we find it easy to want to move on right away. However, if we truly care about God, witnesses, our ex (go back to the previous lesson on forgiving and loving and letting go) and eventually, our future significant other, we should wait and pray. God will provide the right guy at the right time. We just have to trust in Him and His plan for us. 

8. Spend a lot of time outside

Get some fresh air. It clears your head and gives you time to think and process things. Trust me. It works. So well.

9. Surround yourself with others who love you

Don't always hole up in your room by yourself. You need others with you. You need support through this tough time. Let others love on you. If your friend wants to bring you a donut and coffee, let them. If they just want to sit in your room with you while you cry and get angry, let them. Don't shut others out. Let those who love you, be there for you. Lean on them. (But not too much so that you're unable to get by without them. You will need to be able to walk by yourself again at some point.)

10. Allow yourself to feel (cry, get angry, etc)

Cry. Please, please, just cry. Sob. Do whatever. Don't hold it in. It's a normal human emotion. You are allowed to spend a few days or a week just riding that emotional roller coaster. Cry; get angry; be hurt; be confused. But after those few days, focus on your happiness. Don't dwell on those negative emotions. Those are just signs of Satan trying to drag you down. Don't let Satan win. Choose joy. 

And if you aren't hurting after a break-up, maybe you should. As humans, we don't go in and out of romances such as this without causing some pain for ourselves. Now, that's not to say that you should be devastated after every break-up, but there should most likely be a sense that the break up wasn't right or that it's not how everything is supposed to go in life. Our hearts were not meant to be borrowed and sometimes, God needs to show us the devastation of failed relationships to show the negative suggestions about Him and the church. 

11. Do not over analyze everything.

Please, please, PLEASE. Do not do this! It is detrimental to your overall mental health. Don't sit in your bed and go over every detail of your relationship wondering how it got to this point and wondering what went wrong. It won't do you any good and it will make you miserable. You can think about it, yes, but don't over-analyze. 

12. Stay off social media/your phone/etc.

--Delete them off Facebook. Unfollow them on Twitter and Instagram. You need time to heal. And seeing their name on every social media site you get on won’t help that healing process. And if you do get online, don’t “stalk” them. It’ll only make the hurt worse. 

--Don’t text them. Delete their old messages. Don’t call them just so you can hear their voice one last time. You need to move forward. Resist the urge and temptation to contact them. You need time. They need time. Later on, you can text them or re-friend them, if you know that you are completely over them, but only then. Never before.

13. Take it one day at a time

Honestly, this is really all you can do. Days will turn into weeks which will turn into months which will turn into years. Time will move on. You will love again. You just have to take it a day at a time. Take it step by step. Don't rush into anything and don't try to take life too fast. You won't heal in one day. You need time. Healing takes time. 

14. Trust God

I know you're probably struggling with this right now. You're probably wondering why God is doing this to you. I mean, you thought that this guy or girl was it for you. He/She was the love of your life. Why did this break up happen?!

The thing is that God knows your needs. And He is never too slow to provide that for you. He will end up revealing things to you about those things you thought needed. He even may reveal to you that it is Him you need more than anything else. He loves you. He knows what's best for you. And for whatever reason--this relationship was not what was best for you anymore. It was probably good for you at a time, but it's time to move on and God is telling you exactly that. 

God has everything in control. Again, He knows what is best for you. God will never close a door without having another one open for you. You just have to lean on Him and trust Him with your whole heart. Continue to praise Him even while making your way from one door to the next. He has bigger things planned for you. He will see you through this. Just you wait.

New Year, Happier Me

Happy New Year!

I hope all of you have had wonderful holiday seasons (I know I did!) and that you are pumped for this new year! Things have been crazy in my life and I'm sorry that I haven't been able to post much, but I'm happy with being as busy as I am. However, now that it's a new semester and I have a bit more free time, I'm going to try and post some more!

Today, I really just wanted to tell you guys about my New Year resolutions. I only have a few and obviously, some of them are very cliche.

1. Be healthier.

    This is so cliche, I know. But I really want to work on this. Obviously, I am a college student, so it'll be difficult to be super healthy. But I can make a start on it and I already have. I've been eating more salads and been putting leaner protein in my diet. I went grocery shopping today and was very proud of myself for buying more fruits/veggies/yogurt/etc. I also plan on starting a new workout plan. Now, I don't plan on going every single day, but I do want to go at least 4-5 times a week. I would love to start running again and training for 5ks/10ks/half-marathons and maybe even a marathon. I love the freedom and determination that running gives me, so let's hope that I can get back into it without any problems! Hopefully, I will be able to keep this up and continue being healthy for months to come. Determination and perseverance is key.

2. Work harder in school.

    So far, I've been able to get by in school by being average. I don't get stellar grades, but I don't fail either. But, I want this to change. Especially since I only have a few semesters left in college. (YIKES!) But, I have a lot of support for this resolution, so I'm sure it won't be too hard to accomplish.

3. Plan more.

    If you know me, I'm not great at organizing my life. I like for things to happen spontaneously and hate any type of specific plan. However, I want this to change. So, I went out and bought a nice planner and some colored pens and spent a lot of time looking over all of my schedules and planning out the semester. I wrote down specific events and scheduled weekends to return home to visit family/friends/boyfriend. I marked down when papers are due and when exams are. And even began to give myself certain deadlines for internship applications and other things. I'm hoping that this will allow me to stress less about life and enjoy it more.

4. Be happy.

   This is a big one for me. Now, I'm not saying that I wasn't happy before. Cause, I was. I've been very happy for a while now. But, I feel that there are certain things in life that I need to worry less about and take on with a smile. So, in order to do this, I created a Happiness Jar.

   Happiness Jar? What is that, you may ask? This is a Happiness Jar:

   The Happiness Jar is exactly what it sounds like. The goal is for me to write down events in my life that make me happy. I will write it down on a slip of paper and then fold up the paper and put it in the jar. Then, at the end of this year, I will empty the jar and re-read the things in 2016 that made me smile. As you can see, there are already a few events in there and it's only been a week in the new year! I cannot wait to see how full this thing is by December 31!

So, those are my resolutions for the new year. I'm super excited about what this year has in store for me and cannot wait to see where God leads me. I hope you guys have a fantastic second week of January!

In His name.