Showing posts with label contentment. Show all posts
Showing posts with label contentment. Show all posts

Wednesday, February 21, 2018

Willing

I'm sitting here, unable to sleep, watching CSI and musing over my current life.

Career-wise, I'm not at all where I want to be...where I dream to be.

Relationship-wise, I couldn't be happier. I'm getting to marry the man of my dreams in October.

Health-wise, I'm still working on this part...I'm back to working out and I'm eating healthier.

Faith-wise, I still struggle on a weekly basis.

Ever since I graduated college last year, I've been stuck. I've had a secure job for the past eight years of my life. I'm in a leadership position and make decent money. I live in a nice apartment and have enough money to pay rent, utilities, student loans and still be able to buy groceries and have some fun once in a while. Yes, there are times when money is a bit short and we are living off ramen and Easy-Mac, but it's not often. (We are open to being broker than usual because we are saving for a wedding.)

Yet, everyday, I get in bed feeling drained and a little bit overwhelmed with life. Honestly, it's taken me a little while to figure out just why that is.

And you know what I figured out?

I am so obsessed with my own will for my life that I become so stressed and anxious that I mentally and physically tire myself out every day. I tell myself that the job I have is a safety net and that I shouldn't venture out for new opportunities. I convince myself that jobs will come running to me rather than the other way around. I say, "Oh, it's okay, Kaitlyn. You make enough money to support yourself. You don't need anything else."

I am so focused on the exact job I want (something that I had to realize that I won't be able to get without experience first) that I ignore everything else going on around me. And then, I blame others for trying to push me out of my safety net.

This past Sunday, I sat down on my couch, opened up my laptop and realized that I've been handling life all wrong.

I shouldn't be focusing on how I want my life to go, but how God is working through my life.

God has a will for each of our lives. He has a plan that won't fail us. Yes, it is full of obstacles, but God never gives us more than we can handle.

God wants to challenge us--to shape us into the people He wills us to be. It is our choice, however, to follow HIs will or betray Him and follow our own.

I know that you hear this a lot, but I'm going to say it again: Everything works in God's timing. God's timing is always perfect.

It's hard to believe that sometimes. I still have some trouble believing it, but I do know that everything works out in His plan for my life. I'm currently working through a speed bump in life and I just have to get over it in order to move on.

I have been so stuck on staying in one spot, that I haven't opened myself up to possibilities that are all around me. I realized that I needed to be more open to relocating to a different city or even a different state in order to make my own dreams a reality.

I need to trust that God is working hard in my life to give me the best life He can. But, I also need to help Him out a little by stepping away from my "security blanket" and telling Him that I am ready to go...that I am ready to move to wherever He needs me to be. I must be willing to pursue my dreams with Him right by my side. If I don't get the first job I want, I might get the second. And I've got to put my faith in that's where God wants me to be at that current moment.

As an update to you all, I've starting putting myself out there more. I've started to apply for more jobs around the country and it is more than likely that I'll be moving from my hometown in order to pursue my dreams. My fiancé and family have been nothing but supportive and I pray that God will be right by my side throughout the entire process. I ask you all for prayers and good thoughts as I take the next steps towards my future career. And don't worry, you will all be updated as soon as I find something out and for now, I will remain in Auburn to work and stay close to my family.




In His Name.

Tuesday, December 12, 2017

Glow Stick

As I sit here watching The Santa Claus and drinking hot chocolate from my favorite Christmas mug, I am filled with so much peace I can't even describe it. My Christmas tree is lit, the room smells like fir trees and chocolate, and I can't stop smiling at the antics of Tim Allen.





This mood is far different than the one I had a few nights ago.

That night, I wasn't happy, I wasn't peaceful and I wasn't feeling the Christmas cheer. I just wanted to lay in bed and sleep the darkness away.

I'm not going to lie...I have nights like that every other month or so. My brain mis-wires and I just shut down. Most of the time, my fiancé (yes! I am engaged! 💑) can't even be the one to comfort me. So, I end up locking myself in my own head until it all goes away.

Those nights are not fun. Not for me and especially not for him. I can't imagine what he feels like when there isn't anything he can do for me. And usually, I can't find anything to help myself either. It's an awful feeling..the helplessness...the darkness...all of it.

The morning after a night like that is usually much better. I'm in a better mood and I can feel things again. This particular morning, however, a Facebook post caught my eye...

And I lost it.

I wanted to run and hide and cry my eyes out because everything in that post was 100% true for me. The only problem? I couldn't hide from God.

This post talked about how we can shine as humans and how we must be broken in order to do so.

You see, we, as humans, are like glow sticks. We sit in our packaging, dark and uninteresting. We may be colorful, but those colors are dull, lifeless. Our potential is very low.



We aren't doing what we were created to do. 

But imagine this: God takes you--a dark, boring glow stick--and breaks you. He breaks you to your very core. To the point where you are bruised, battered and cracked. Then, something amazing happens...



You begin to shine. 

The light that has been hiding inside you all along begins to show. Starting from your core and spreading outward. You get brighter and brighter until all you do is shine.



Sometimes you have to break before you can shine.

God works in so many mysterious, but wondrous ways. He is always working. In you. Around you. For you. He is shaping and molding you into the person he created you to be. Don't push yourself away from Him. Allow Him to break you. Allow Him to place His hands on you so that you can live to your fullest potential.

You see, these dark nights in my life...those are just nights that I need to be broken again in order to shine. I just need to allow God to place His hands on me so that I can shine again.

My life has been a mess of highs and lows, but I am thankful for every single one of them.  Without those moments in my life, I wouldn't be where I am today. I thank God every day for my journey and for Him putting me on it.

So, remember, don't be afraid to break every once in a while. You have to do it in order to shine.


In His Name.

Friday, September 15, 2017

Saved

Hey you guys. It's been a while, huh? Sorry about that. I've been kind of busy with graduation, moving into a new apartment, and just life as an adult. The past two weeks or so, however, I've had a lot on my plate with working a full time job, trying to balance friendships, relationships, and my family and being caught up with an array of illnesses (a cold, bronchitis, sinusitis, and walking pneumonia). Even with all this going on, I've had a lot on my mind and I would like to get it all out on here if possible. So, just bear with me for a moment.

(An updated selfie for you all)

A few weeks ago, I was talking to my boyfriend after a long day at work and I just broke down, admitting to him that I felt so alone. I explained to him that it felt like I didn't have any friends here and that all I did was stay of the apartment and go to work. I wanted to be able to go out and do things with people like I did while I was at Berry. I was tired of being so alone.

He tried to explain that we were saving money and that all I had to do was contact my friends to hang out with them. (However, I didn't explain to him the complicated relationships I had with many people still here in Auburn.) I shook my head and told him that it's very hard for me to be the first to say something because I don't want to be a bother and I feel like I'm annoying if I do so. He finally talked me into texting some friends from Berry and when they responded, I felt so much relief. All it took was one text, and then, we were connected again.

It's hard for me to go hang out with people especially when our off days don't line up or when I work till 11 every night. However, I do have fun at work with many friends, and I still enjoy keeping up with them via texts or pictures.

The main reason for this post isn't to talk about how I figured out the key to healthy relationships (it's communication if you were wondering)...it's to talk about how many of these people saved me from myself and how they continue to save me every day.

This week is National Suicide Prevention Week.

If you don't know me (which many of you may not), many years ago, while I was in high school, I became depressed and even subjected myself to self-harm on multiple occasions. During that time, there were a couple instances when I even thought that my life didn't matter and that killing myself would be the only way to end my pain.

(If you want to read more of my story, see it here: "Broken and Healed")

Suicide is a very touchy subject with me; however, I am more than willing to share my story and offer help to others. (By touchy, I mean I don't like to joke about it or hear others joke about it.)

I used to think that nobody cared about me...that no one cared if I was hurting myself on purpose or that I wasn't acting like myself. It took a lot of people to put their hands on me to convince me that I was worth it. It still takes a village to remind me that I matter every day. Here's a few of those people:

(My actual fam)

(my Chick-fil-a fam)




This doesn't even amass to my entire village. This probably only covers 5% of it. These people are my stronghold. Every day that I feel like I'm about to fall back into that hole, they are the ones who lift me out of it. My village expands from Auburn, AL to Rome, GA, from California to Washington D.C., and from Haiti to Africa. My village covers the world. And I am so thankful for them every day.

When I was placed on bed rest from contracting walking pneumonia and three other viruses, these people were the first ones to text, to call and to give hugs, making sure I was okay and taken care of. No matter how stubborn I was, they were the ones to drag me to Urgent Care, to supply me with soup and to send me home from work when I'm dead on my feet. 

I can't imagine a greater village to be a part of. 

Even after seven years, I still have 'dark' thoughts. It's a mental illness. I can't really stop it. I don't blame myself for them and I don't blame anyone else. The one thing I do tell myself, though, is that my village is always here for me. No matter what. 

And YOUR village is here for you too. Take a moment and look around. You have SO MANY people who care about and for you. I care about you. Please don't ever think that suicide is an option for you. You are on this earth for a reason. We all love you. At the end of this post, I am going to post numbers and websites that you can use if you are in that dark place and it seems like there is no way out.

First, I am going to share a song with you. This song is fairly new and it honestly means so much to me. And I hope it can share hope and life with you as well. 



Second, I want to thank my village for everything they've done for me. You may not realize you played a part, but you did and I will be forever grateful. I love you all so much. 

And finally, feel free to message me if you need to talk or vent about life. I may not know you and I don't have to. Sometimes all we need is someone to listen to us and not judge. And trust me, I'm far from judging anyone for anything. 

I love you all.

In His Name
Kaitlyn

Suicide Hotline: 1-800-273-8255

TWLOHA: https://twloha.com


Monday, May 1, 2017

Hopeful




When I was a freshman in college, I wrote a letter to myself and tucked it away for when I was about to graduate as a senior. I forgot all about it. Today, I pulled it out and read it and cried. And cried. And cried. I was not aware of how much I needed this today. Sometimes the biggest blessings are the ones you don't see coming. I am going to share this letter with you, because I think it is something everyone needs to hear. Especially those who are graduating in a few days. Much love. 


Dear Kaitlyn, 

I am so proud of you. You’ve worked really hard to get where you are, and I want you to relax now. You have so many good things coming, you don’t have to work as hard as you think you do. Enjoy your life and watch things unfold, all in perfect time. Time to square your shoulders back, hold your head high, and keep moving through your life with grace and ease. And don’t forget to smile!

I can tell you that you will not remember all those little tasks, deadlines and emails you worry about. You’ve got the small stuff covered. You’ve accomplished every goal you’ve ever set and then some. I hope you are as proud of yourself as I am.

Amidst all the external definitions of success, please don’t forget to look inward.

A few reminders:

Take care of yourself. Eat well. Exercise. Get outside. Get plenty of sleep. Rest and remember to spend plenty of time alone. Put yourself first so that you can share your best gifts with the world.

Be nicer to yourself. Weighing ten pounds less does not make you a better or more interesting person. Weighing ten or twenty pounds more does not make you unloveable. For every day or every moment you criticize yourself, you are cheating yourself out of your fullest joy.

Face some hard truths. You will hit rough patches. You will have more “lowest moments of your life.” Again you will find yourself feeling dark and depressed. Again you will find yourself going to sleep fully clothed because you cannot muster the emotional energy to get undressed. These moments always turn out to be your best teachers. These are the moments that will help you serve others in new, extraordinary ways.

Let people in. You will know when the time is right. When it is, let go. Let yourself love with abandon. You don’t have to protect yourself so much. You will still be able to take care of yourself if and when these relationships end, and they will have given you new perspectives on life.

Forgive yourself. It’s time to stop carrying all that guilt. That you could have been nicer, more accommodating, more supportive, more generous, more selfless; that you could have given more time and attention – or even more love. The past is in the past, and you are doing the very best you can. The very best does not mean perfect. It is okay if you aren’t perfect — none of us are.

Live your life on your own terms. Stop looking for everyone’s approval. Stop living in fear that if you say or do the wrong thing, you will lose people forever. If that happens, it wasn’t meant to be. Stop auditioning for other people’s lives and embrace yourself, exactly as you are.

A note on judging others. It is so easy to do – we all do it. But be careful who you judge, what you turn your nose up to, and the opinions you rally behind without questioning. They almost always come back to teach you a lesson by giving you the very experience that you were so quick to judge. Treat others with respect, compassion and an open-mind at every possible moment.

You are capable of so much more than you even realize. We all are. You have infinite power at your fingertips and it’s just waiting for you to engage it. Take those risks you are afraid of taking. Trust yourself.

You’ve gotten yourself this far in your life — keep going. Even more greatness lies ahead if you can just take the leap, even in those moments where you can’t see the other side yet. Dream even bigger! Reach for the stars – they are waiting for you.

Soak it up, baby! Whew – this is heavy stuff. Remember not to take yourself too seriously! Lighten up, laugh, have fun, be young, sing and dance your heart out. Celebrate! Be thankful for all of your gifts and blessings. Honor them by letting yourself experience bliss at every opportunity. Let the bliss grow and expand. Sprinkle gold dust around everyone and everything you can see.

I know you know this, because you’ve said it before — you already have everything you need. 

Time to stop chasing and start embracing. I have no doubt you will do it with flying colors. You already have.

Oodles of love and cupcakes,
Kaitlyn (of 2013)

Wednesday, February 15, 2017

Sweetly Broken

Happy Discounted Chocolate Day!




(This is actually one of my favorite days of the year. That, and the day after Halloween.)

I should also probably say a late Happy Valentine's Day to all of you. It was only yesterday but, to me, it honestly feels like much longer.

I didn't post a Valentine's post last year, but the two years before last, I made sure to post on Valentine's Day about being enough and it being okay to be single of the most "romantic" holiday of the year. I didn't post last year because I was dating someone and I didn't really feel the need to post anything. However, this year, I want to talk just a little about some things that have been on my heart.

Yes, I am dating someone currently and yes, it is someone different than a year ago and someone different than a few months ago. I won't go in to much detail about our relationship, mostly because I want to keep it between us, but also because my relationship is not the subject of this post. I will share a few tidbits throughout this post, but don't expect much else. (If you really want to know, come and ask me or my boyfriend.)

So...Valentine's Day, huh?

A few years ago, I would've laughed and called it "Singles Awareness Day" or "Discounted Chocolate Eve". I would've made extensive plans with my friends and we would've made a night out of it eating chocolate, ice cream and laughing about boys. I would've struggled a bit throughout the day knowing I was single and that the day was meant for couples. I would've cried that night because I would've felt that nobody found me good enough to date.

However, this year, while partly the same, was also different. I have a boyfriend. So, I really should have someone to celebrate this day with, right? Wrong.

My boyfriend lives in Auburn. I live in Rome. We live a (long but short) 140 miles away from each other. He works full time. I attend school full time. We each have busy lives and we really can't see each other during the weekdays and have to settle for short weekend visits. Even then, sometimes we are too busy anyways and won't see each other for weeks at a time. It's hard being in a long distance relationship. And it's really crappy when Valentine's Day falls on the middle of the week.

(Please understand that I'm not complaining about having to be long distance. In fact, I think the long distance makes our relationship grow stronger. Our trust in each other grows every day. And I love the anticipation of seeing him after a long week or two without him.)

So, Valentine's Day was a Tuesday this year. I wasn't very happy about it because I couldn't see my boyfriend to celebrate with him and have a date night. We had already planned on having a date night this weekend when we saw each other again. We made plans to stay in, make homemade pizza and watch movies all night. It was going to be okay.

Except, for me, it wasn't.

I woke up feeling fine, but going throughout my day, I just kept feeling more and more upset about the holiday. I kept seeing girls with roses and boxes of candy and balloons and stuffed animals walking around campus. I saw couples holding hands and eating lunch together. I saw posts ALL OVER social media about couples and presents and their Valentine's date nights. (I mean, I posted a Valentine's Instagram pic too, but it was a throwback pic--most of the ones I was seeing were from that very day.) I was struggling to keep my composure throughout the day.

There was a part of my heart wishing the my boyfriend would surprise me at Berry with flowers and a hug and a date night. I mean, he had the day off and he could surprise me after I got out of class, right? I spent the entire day yesterday wishing and hoping that he would surprise me. That's the kind of person he is anyways. He surprises me with amazing gestures and in my heart, something like driving up to surprise me on Valentine's Day would be no different.

I knew I was being stupid to hope for so much. So in last minute efforts, I decided to get dinner with friends and hang out with them that night. I told my boyfriend and he was excited for me and told me, "go have fun, baby. You deserve it." That's when my heart kind of broke in two. I knew for sure that he wasn't going to surprise me up here. I shouldn't have been as upset as I was and I knew I was being irrational.

But I went and had fun with my friends. We ate dinner, got Starbucks and went to play with puppies for the rest of the night. I laughed; I smiled; I had a genuinely good time with them. Yet, when I got home and got in bed, I was still feeling a little heartbroken. I was purposefully being short with my boyfriend, though he never really asked what was wrong. I went to bed early (earlier than usual), as I didn't feel like doing any homework, and hoped that I could sleep off this feeling of heartbreak.



I will go ahead and say that I woke up in a much better mood this morning. Those feelings are gone now and I know I was being stupid yesterday for feeling those things.

So, I know I just bored you with a story about my Valentine's Day, but I wanted to let you guys in on a little secret:

No matter if you are in a relationship, if you are single, if it's just complicated, Valentine's Day doesn't have to be a crappy holiday. Make plans with your friends or just go treat yourself! You deserve it all and more.

I'll say it again, real love cannot be measured. In Psalms, it is said: "Your steadfast love, O LORD, extends to the heavens, your faithfulness to the clouds" (Psalms 3:19). God's love for us is immeasurable. It goes far beyond our comprehension. It stretches into forever, towards eternity future.

His love is one that holds no bars. He gives us everything, to the point of sacrificing His own son. At the cross, the perfect love of the triune God was shown most vividly as the Son bore each of our sins for us. This is unquantifiable, immeasurable love.


We are enough. We are more than enough. We may be broken as humans of this earth, but you see...we are sweetly broken and wholly surrendered. 



God loves us no matter what; No matter our pasts; No matter our presents; And no matter our futures. He loves us unconditionally and that's what we need to tell ourselves every single day, not just on Valentine's Day. 

Let's proclaim to society that we are MORE than enough. We are the sons and daughters of a King who "made everything beautiful in its time" (Ecclesiastes 3:11). We were made special and with a unique purpose.

As soon as I woke up this morning, I proclaimed that I am loved by a perfect God and that I am enough for this world. 

I may not have been able to spend Valentine's Day with my boyfriend and I may have not gotten flowers or candy or any presents on that day, but I know I don't have to worry about that with him. He makes me feel special and loved every other day of the week and I know he has fun plans for us this weekend. 

So ladies (and fellas), do not worry about Valentine's Day. Find that one person that makes you feel loved every day of the year not just on the day they are supposed to. And if that person does not exist for you yet, know that God loves you anyways and always. So, trust in that.

In His Name,

Tuesday, March 29, 2016

Don't Settle: An Open Letter to Girls Who Deserve Better



Dear You,

I’ve heard that you’re struggling. With a lot. Boys, friendships, family, and just plain old life. I’ve heard that there are days when you just want to give up on everything. Days when you lay in bed and wonder if it’s worth getting up for the day. Days when everything just seems to go wrong. 

Trust me, sweet girl, I’ve been there. I really have. 

This letter is for all the girls out there who feel like they aren’t worthy of love. It’s for the girls who are in love, yet doubt anyways. It’s for the ones who are broken-hearted. It’s for those girls who are still wishing for their Prince Charming. It’s for the hopeless romantics. It’s for the hopeful romantics. It’s even for those who are happy. And, sweetheart? This letter…it’s specifically for you.

Let’s be honest here, girls. We love to fall in love. We want to be desired by someone else. And I’m not just talking about girls here. And I’m also not just talking about women. I am talking about the human population as a whole. We love to love. And even more, we love to be loved. But you know what our problem is? We are settling. That’s right, we, girls, are settling. We are settling for that guy who hold doors behind them rather than in front of them. We are settling for “surface relationships” when we should be looking for deeper moments and deeper conversations. We are settling for “talking” to a guy when we should have a “let’s do something about this” kind of mindset. We are settling for having a “thing” when we should have a “I’ll be on my way” mindset. We are texting. We are snapchatting. We are stalking Instagram posts. How about we not settle for social media flirting? If a guy really likes you (and I mean, really likes you), he will like the real you more than the social media you. We, as humans on this world, are settling for that 21st century relationship when what we really should be searching for in an everlasting love. 

Baby girl, love is a two way street. Treat others as you want to be treated. We should be treated by guys how we have desired to be treated for the longest time and we should also be willing to return this treatment back to them. You can’t go around expecting a breathtaking love story if he in the only contributor to it. And he shouldn’t expect that either if you are the only one writing in that story. Don’t believe the lies that the world and Satan tries to tell you. Don’t believe them when they tell you how unrealistic a Christ-like man is. Just because you crave a more meaningful relationship than most of the world, doesn’t mean that you are living in a fantasy. Don’t believe those awful lies. See, the thing is, you just have higher standards. And that’s okay. One day, you will see those high standards turn into a high-valued relationship. 

Here’s another painful truth: relationships end. They end, darling. And there isn’t a thing we can do to change that. You can’t be looking towards a full life while also hoping for no heartbreak. Without heartbreak, there can be no lessons learned for us. Relationships end; you cry; you hurt; you move forwards. Relationships end because God did not have them in His will for you. Maybe your sense of humor doesn’t match their’s. Not your fault. Maybe you’re too extroverted. Not your fault. When you settle in a relationship, you are saying that you are too scared that no one else will love you like they do. You are staying out of fear. When you settle, your emptiness and your absence of fulfillment isn’t his problem. It’s yours. Yes, I’m going to be blunt about that: it’s yours. We can blame others. We can totally blame it on their mistakes and their lack of love. But when you settle—oh, when you settle—you are only hurting yourself that much more. 

Let me tell you…you do not deserve a 21st century relationship. I’m going to repeat it. You. Do not. Deserve a 21st century relationship. You don’t deserve those “read receipts” or those “likes” on Twitter or Instagram. You know what you deserve? You deserve a love-centered relationship—one centered on something greater than both of you combined! You don’t deserve to be cheated on. Under any circumstances. Ever. You deserve a guy who would never think of leaving you. I’m serious. You deserve to be appreciated and loved for who you are; not judged by your compassion, intelligence, or beauty. You do not deserve to feel like the only one in the relationship. You deserve to feel like there is someone else putting in the effort. Putting in 100% on the other side. You definitely do not deserve a car honk or a text saying “here”. You deserve a doorbell ring. You do not deserve to be treated “less than” anything. You deserve to be treated like the most important person in the world. No matter what. 

Sweetie, there will be someone who will do what he won’t. If he isn’t kind to waiters at a restaurant, there is someone who is. If he doesn’t shake hands and make good eye contact with your parents, there will be someone who does. It he doesn’t bother to pull the chair out for you, someone else will make sure to do it. If he is someone who cancels on you quite often, there will be someone who will always show up ten minutes early. If he doesn’t walk you to the door because it’s too old-fashioned, there will be someone who believes the opposite. If he doesn’t remember those small details (like the way you take you coffee or your favorite Skittle flavor), just know that there will be a guy in whom you’ll be so surprised because they know so much about you. If this guy doesn’t go out of his way for you, just know that there is someone else who will make it his priority to go out of his way just for you.


Here’s my advice to you: If you wouldn’t marry them, don’t date them. If you look at him and you wouldn’t want to wake up to their…personality, every day, of every week, for the rest of your life, please don’t waste your time now. If you look at him and wouldn’t want your future kids to be just like him, don’t waste your time now. Darling, just wait. Wait for someone that you would never associate the word “settle” with. Wait. Wait instead of settling for the wrong guy. Wait, because out there, there is someone who will look at you in a way that you never knew was possible. Wait, because there is bound to be something greater, a relationship between true loves, and not those “love to be loved” type of people. Wait, because there is someone out there who would never (NEVER) allow you to settle. Wait. Because if he won’t, then you can be sure that someone else will. 

Love,    
Someone who has been in your shoes


Saturday, March 26, 2016

Happy

Hey guys! With Easter right around the corner (TOMORROW!!), I wanted to write a quick blog post about something I've been focusing on quite recently in my life.

As humans living in this world, we tend to get caught up in the negatives of our lives. We dwell on them and let them drown out everything else in our lives. Personally, my last few weeks have been filled with getting over a harsh break-up, stressing over tests and school work, wondering about the future (aka--senior year at college) and much much more. I was letting these events in my life overtake the happy things.

This past week, however, I took time to write out the things that make me happy. It's so easy to pick out things that make me unhappy, but until we truly think hard about it, those things overwhelm us. Trust me, there are a lot more things in life to be happy and to laugh about. So many more than we actually realize! Like I've said before, it's the little things in life that make us most happy.



So, here is a list of 50 things that make me happy. (What are yours?)


  1. A warm cup of coffee in the morning
  2. Freshly dried laundry
  3. A warm, sunshiny day
  4. The first blooms of Spring
  5. Laughing to the point that your abs ache
  6. Bible journaling
  7. A long talk with an old friend
  8. The smell of coffee shops (I love coffee--sue me)
  9. The smell of an old book
  10. Dates with my siblings
  11. Baking cookies in the middle of the night
  12. Sales at clothing stores
  13. Shopping at thrift stores
  14. Pancakes
  15. Hammocking in a park
  16. Running around with bare feet
  17. Freshly mowed grass
  18. Thunderstorms
  19. Afternoon naps
  20. Having butterflies in my stomach
  21. Long, hot showers
  22. Reading my Bible
  23. Going to church on Sunday mornings
  24. Cooking
  25. And baking!
  26. Sunrises
  27. Sunsets
  28. Driving with the top down in my car
  29. Singing along to the radio
  30. Dance parties
  31. Looking at old photographs
  32. Waking up in the middle of the night and realizing you can go back to sleep
  33. Finding a verse that fits perfectly with your current situation
  34. Worship music
  35. Random acts of kindness
  36. Surviving another school year
  37. Heart to hearts with parents/grandparents
  38. Long hugs
  39. Forehead kisses
  40. Realizing how blessed this life is
  41. Knowing that God has a hold on me
  42. Dressing up and going out
  43. Feeling pretty
  44. Wearing lipstick
  45. The mornings that you can lay in the bed for hours
  46. Finishing a good book
  47. Netflix marathons
  48. Working out
  49. Feeling confident
  50. Painting

So yeah, those are my top 50. I could write so many more. But, I'll spare you from reading all of that. Basically, whatever you are going through...whether it be a bad break-up (which is my case), an awful school year/semester, etc...take the time to write out what makes you happy. And by the time you get into it, you'll find yourself smiling more and more. 

Don't be afraid to be happy again if you're going through a rough patch. God wants us to be happy and wants us to realize that He has better things in store for us. All it takes is time. 

I like to go back to this verse whenever I'm struggling. I hope it encourages you as well:

"Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance." (James 1:2-3)



In His name. 

Monday, January 11, 2016

New Year, Happier Me

Happy New Year!

I hope all of you have had wonderful holiday seasons (I know I did!) and that you are pumped for this new year! Things have been crazy in my life and I'm sorry that I haven't been able to post much, but I'm happy with being as busy as I am. However, now that it's a new semester and I have a bit more free time, I'm going to try and post some more!

Today, I really just wanted to tell you guys about my New Year resolutions. I only have a few and obviously, some of them are very cliche.

1. Be healthier.

    This is so cliche, I know. But I really want to work on this. Obviously, I am a college student, so it'll be difficult to be super healthy. But I can make a start on it and I already have. I've been eating more salads and been putting leaner protein in my diet. I went grocery shopping today and was very proud of myself for buying more fruits/veggies/yogurt/etc. I also plan on starting a new workout plan. Now, I don't plan on going every single day, but I do want to go at least 4-5 times a week. I would love to start running again and training for 5ks/10ks/half-marathons and maybe even a marathon. I love the freedom and determination that running gives me, so let's hope that I can get back into it without any problems! Hopefully, I will be able to keep this up and continue being healthy for months to come. Determination and perseverance is key.

2. Work harder in school.

    So far, I've been able to get by in school by being average. I don't get stellar grades, but I don't fail either. But, I want this to change. Especially since I only have a few semesters left in college. (YIKES!) But, I have a lot of support for this resolution, so I'm sure it won't be too hard to accomplish.

3. Plan more.

    If you know me, I'm not great at organizing my life. I like for things to happen spontaneously and hate any type of specific plan. However, I want this to change. So, I went out and bought a nice planner and some colored pens and spent a lot of time looking over all of my schedules and planning out the semester. I wrote down specific events and scheduled weekends to return home to visit family/friends/boyfriend. I marked down when papers are due and when exams are. And even began to give myself certain deadlines for internship applications and other things. I'm hoping that this will allow me to stress less about life and enjoy it more.

4. Be happy.

   This is a big one for me. Now, I'm not saying that I wasn't happy before. Cause, I was. I've been very happy for a while now. But, I feel that there are certain things in life that I need to worry less about and take on with a smile. So, in order to do this, I created a Happiness Jar.

   Happiness Jar? What is that, you may ask? This is a Happiness Jar:


   The Happiness Jar is exactly what it sounds like. The goal is for me to write down events in my life that make me happy. I will write it down on a slip of paper and then fold up the paper and put it in the jar. Then, at the end of this year, I will empty the jar and re-read the things in 2016 that made me smile. As you can see, there are already a few events in there and it's only been a week in the new year! I cannot wait to see how full this thing is by December 31!

So, those are my resolutions for the new year. I'm super excited about what this year has in store for me and cannot wait to see where God leads me. I hope you guys have a fantastic second week of January!

In His name.

Thursday, October 22, 2015

More Than Enough

Hey guys. It's been a while, huh?

A lot has happened since I last spoke with you all. I'm now a junior in college with only 3 1/2 more semesters to go before graduation (WHOA!), I am currently dating someone (someone that I like very much), my hair has grown out a bit, and much more. But rather that catch you up with all the boring details of my life, I'd like to talk about a something that has been on my heart for the past few days.

I think I'll start off with a story.

-----------------

I told you guys that I recently started dating someone. Well, a few weeks ago, we were hanging out at his place. We were teasing each other and jokingly, I told him that I was leaving and he couldn't make me stay. I stood up and began gathering my things, still teasing him. He wasn't saying much, just watching me. When I finally looked up at him and looked into his eyes, my heart stopped beating.

I had never seen someone look at me with as much emotion as he was at that moment. I felt tingly all over from his look and I was instantly overwhelmed. With life, with emotion, with everything. So I did what I do best. I left. I booked it out of there as fast as I could. I told him everything was fine and that I was just tired and that I would see him in the morning. He let me go.

On the way home, I sobbed. I couldn't get a handle on any of my emotions. I got home, put on sweatpants and a t-shirt and got in bed. And sobbed. And sobbed. And sobbed. My sister eventually came home from the high school football game and got in bed with me and talked through everything with me.

Skip to the next night. 

I was laying on his bed with him next to me. He asked me what happened last night. And I told him. With tears rolling down my cheeks I told him that I for a long time, I felt that I was never good enough for anybody to like...to even love. After two years of getting into so much drama and stress with guys, I just decided that I would never be good enough. And you know what he told me?

He said, "Kaitlyn, you are enough. You are beautiful in every way. There is nothing about you which I do not like. You're smart and funny and all around an amazing person. You are so enough. Don't ever believe that you aren't."

--------------------


His words have stuck with me since that night. And for the past few days they have resonated even stronger with me.

I look around me today and see girls who were like me. Who believe with every ounce of their being that they aren't enough for a guy to like them. It's all over social media and even out of it.

Why do we believe this? It is only Satan trying to pull us over to the dark side. But we don't want that. We want to be good. We want to stay by Christ and have His protection.

It's so easy to see ourselves as unworthy. As unloved. As not enough.

The thing is though, is that God believed and still believes that we are worthy of so much more than we think. He even believed it enough that He sent His only son to the cross to die for us and our sins.

If that doesn't show how much we are worth to Him, I don't know what does.

You see, we are enough. We are more than enough. We are so enough that Christ died for us.

So, please, don't ever think that you are unworthy or unloved. Because the truth is that you are worth more than you could ever imagine and you are loved beyond compare. 

"You see, at just the right time, when we were still powerless, Christ died for the ungodly. Very rarely will anyone die for a righteous person, though for a good person someone might possibly dare to die. But God demonstrates his own love for us in this: While we were still sinners, Christ died for us." (Romans 5:6-8)

"For God so loved the world that He gave his only son, that whoever shall believe in him shall not perish but have eternal life."
(John 3:16)

YOU ARE ENOUGH.

YOU ARE MORE THAN ENOUGH.

Listen to this song. It speaks so much truth.



In His love. 

Wednesday, August 12, 2015

Free

Take a look at me.



I'm 20 years young, a junior in college, a photographer, a painter, a writer, et cetera, et cetera.



Now...really take a look at me....

Scars line my body. From the top of my head to the very tips of my toes, I have a spattering of scars. They are all over my arms, my chest, my waist, my legs....

Since I was in middle school, I have suffered from a disorder called dermatillomania (or, better known as chronic skin picking).

This disorder has disrupted my life in many ways.

It started as my head peeling from a recent sunburn. I started to pick at it, forming scabs that, fortunately, were hidden by my thick hair.

This led to me developing a staph infection throughout my body. The staph soon went away (after some antibiotics) but my skin picking didn't stop. Basically, I was picking at acne, dry skin, fingernails, you name it.

For years and years I attempted to stop. Trust me. I tried everything. I tried ointments to get rid of scabs; I took antibiotics; I used face wash after face wash to get rid of acne. However, because this is an OCD disorder, medicine for the scabs and acne and everything else didn't and wouldn't ever fix anything. In order to heal, I should've worked to control my stress, anxiety, and negative emotions. (I did not know this at the time.

Over the years, it just became something that I did to cope. Even when I wasn't upset, I would start picking at whatever was on my body. I did it absentmindedly. It even got to the point where I was highly embarrassed of the scarring that was on my body. I couldn't control it.

The fact that I have an obsessive compulsive disorder that I have absolutely no control over is ironic but hardly poetic.

This disorder wrecked my emotionally and physically. I now have scars all over my body. I may not be self-conscious about them anymore, but they will always be a part of me. Emotionally, it took a lot to accept this as what was happening to me. I didn't want to admit to it. I just chose to ignore it. No matter the number of scars or the amount of comments I got, I just ignored it.

But, the reason I wanted to talk to you guys about this is because I wanted to officially share the big news I received about two weeks ago.

For the first time in about 8 years, I do not have an open wound on my body. I have not picked at anything on my body in almost 3 weeks. I'm on the road to healing.

I am FREE of this burden.

Now, I know this could come back, but I've also learned how to better control my stress and my emotions. I've worked hard to get to where I am now and I'm going to continue to work hard to keep this up.

I'm spending more time in my bible and even bought a new journalling bible to be able to keep track of my thoughts. God has really shown me a lot these past few weeks and this past summer as well.


I am free. I am free. I. Am. FREE. 


In His love.


Wednesday, May 6, 2015

Bittersweet

So, it's finally here. My last day as a sophomore at Berry College. As I sit here writing this, so many memories are flooding my brain and I can't stop the tears from running down my face. This year has had its ups and downs, but it has been a year to remember. So, I thought I would share a list of things I learned this year. (Upcoming sophomores, this is really for you as you take the next step in your college career. Though, some of it can apply to upcoming freshman, too.) So, here we go:

13 things I learned during my sophomore year:

1. Whenever you're up studying past midnight, Cookout milkshakes and fries are always there for you. 

This is the one universal truth. Too many nights have I ended up studying past midnight and became hungry. Cookout is open till 3-4am EVERY NIGHT. As well as being super cheap. So, if you're craving a milkshake, a hamburger or a corndog at 2 am in the morning, Cookout is there and will never leave you. 

2. No matter how many times you tell yourself the situation won't be awkward, it'll always be awkward.


Let's just be honest with ourselves. You can say over and over again how that specific situation won't be awkward and that you refuse to make it awkward. The thing is, that it will always be awkward. No matter how hard you try. So, you might as well just agree that it will get awkward and get over it. No use in trying to make something work that won't work in the first place.

3. People will hurt you, but it's better in the long run to forgive them and move on. 


This is something I struggled with a lot this year. I had a lot of people leave my life and a lot betray me. I'm the type of person to act like I'm okay on the outside, but will be holding a grudge inside. This isn't good for anybody involved. So, it's easiest to forgive the people who hurt you and just move on. And whether that means getting over them and losing their friendship or it means that your friendship continues no matter what, we have to learn to deal with it when it happens and not fret over it for days on end. 

4. Sometimes you have to put yourself out there to meet new people. 


Those of you who know me know that I'm quite the introverted person. I don't like huge crowds and have trouble speaking to brand new people. But, I found out this year, that I just have to make that first big leap and everything else will fall into place. I made a bunch of new friends this year just by opening up and introducing myself. It's really not that hard to do, but it may seem like it. So, take that step and meet new friends. 




5. Life will knock you down, but it's up to you to stand right back up and keep on going. 


Oh, boy will it. Life likes to take what seem like the best days of your life and flipping them upside down so that in knocks you flat on your back. And the only thing I can tell you to do is to stand back up immediately and keep going. Don't let that one awful night, grade or fight consume you. Hold your head up, darling. You've got this!



6. Stargazing is a way to relieve stress and think about life and all it has to offer. 

The amount of nights I've spent outside watching the stars are too many to count. Whenever I've found myself stressing over school, boys, family, friends, etc. I've packed up my blankets and a cup of coffee and went to lay out underneath the heavens. Stargazing is a wonderful way to relax and to remember that God is bigger than everything going on in your life. He put every star in that sky and yet he calls you by name and says that you are beautiful. 



7. While it's fun to go out with friends for the night, sometimes it's just best to stay in, eat 
Ramen noodles and study for your classes. 

(THIS IS IMPORTANT FOR FRESHMAN TOO.) I understand that you really really want to go see that new rom-com that came out this weekend, but didn't your professor say that you have a huge test on Monday that counts for 20% of your grade? It's all about priorities. Yes, go out and have fun. That's part of college. The friends you make here will most likely be your friends for life, so you will want to hang out with them. But grades are also important if not much more important than your social life. So, go out and have fun, but make sure you also have enough time to study as much as you need to for any exams, quizzes or homework.

8. Boy drama never ends after high school, but you do learn how to handle it with more maturity. 

He said; she said....It's all the same as it was in high school. The only difference between then and now is that you understand how to deal with it with more maturity. Let's face it...you are almost 20 years old. You are old enough not to start rumors or throw a hissy fit because a boy did something to you.
9. You don't always keep the friends you made freshman year. And that's okay. You'll make new ones. 

This one was hard to come to terms with. I had a lot of great friends that I made during my freshman year. Then came sophomore year and about 50% of those friendships were lost or didn't continue because of certain reasons. And it's hard to keep up with everybody. It is. But, I also made a ton of new friends this year; friends that I wouldn't trade for the world. And I'm okay that I lost some friendships. Obviously, God didn't plan for us to stay friends. He had different plans for each of us and neither involved the other. So, don't worry if you can't keep in contact with friends from freshman year. You'll make new friends and it won't end up being a big deal in the long run.

10. The "Sophomore Slump" is real and very dangerous. 

All I can say here is to be careful and keep up the good work you did during freshman year. 

11. Take as many adventures as you can.


(...while still focusing on keeping your grades up.) Take a Saturday off and go hike or hammock with friends. Try a new local restaurant in town. Go out for frozen yogurt or ice cream. Take a day trip to a city that's close by. Spend the day in Goodwill and find yourself a new wardrobe. The possibilities are endless. But while you're working on getting through your sophomore year alive, don't forget to have      fun every once in a while. 


12. True friends are those who will sit out on the front porch with you for hours and are willing to talk about life and its problems.

This. I don't have the words to explain how much some people have blessed me this year by being there for me. I can always count on these friends to drop anything and everything to come to my side if I need them. Throughout the year, you will find these friends and my advice to you is to hold on to them and never let them go. 

13. No matter how crazy life seems, there is always our God to look up to and thank for giving us another day.

Is there anymore to say about this one??


So there they are. My thirteen things that I learned throughout this past year. I'm so blessed to live the life I do and I cannot wait to see what the next two years at Berry have in store for me. Thanks to all who have made this year so very wonderful and I can't wait to see you guys in the fall!



In His love,



Sunday, March 1, 2015

Needy and Free

Yes, you read that right.

I, Kaitlyn, am needy.

I am so needy, actually, that's it's quite embarrassing to some people.

But, you see, the things that I'm needy for, aren't the things that other people are needy for.

What I'm needy for is:

Friendship.

Quiet time.

My Bible.

Family.

Life.

And most importantly, I'm needy for God.

Yep. God. I find myself in constant need of Him in my life. I cannot go a day without Him. He is my rock and my refuge.

See, some people believe that they do not need God to live their lives. They believe that if they have a great career, a good home, a fantastic family, then there in no need for a higher power in their individual lives. But, without God, they lack something vitally important.

The something is a desire for a purpose for life or a lasting significance.

Without God, there is no purpose for life whatsoever. Which basically means that we are accidents in this world.

But we're not. We are not accidents. We were designed. And since we were designed, we now have purpose for living.

To find your purpose in life is quite difficult sometimes. Trust me. There are days when I go around wondering what I am doing with my life. And then there are days in which I know exactly what I am doing, where I am going and who I am.

There are days when I just want to stay in bed because I feel like there's no point in taking on the day. And then there are days when I jump out of bed with a smile on my face, ready to get things done.

But there is one thing that stays the same: my purpose for God.

You see, we were put on this earth to serve Him. He created us. He sent His one and only Son to die for us. He deserves something in return. He deserves our praise and our devotion to Him.

My purpose for God is to go out and spread His word. I am called to make disciples in His name. Jesus called all of us to make disciples. In Matthew 28:19 He says: "Therefore go and make disciples of all nations, baptizing them in the name of the Father, of the Son, and of the Holy Spirit".

That is my purpose in life.

To serve God and by doing so, bringing others to Him.

That is why I need God. I need Him because without Him, I would not have a purpose in my life. I would be without desire to live. I wouldn't want to be on this world without Him.

Today at church, this whole idea of needing God in my life was brought home by one song. Matt Maher's "Lord, I Need You". (Great title, huh?)

Click here to listen to the song. One verse particularly sticks out to me:

"And where You are, Lord I am free
Holiness, is Christ in me."

Those two lines are everything to me. Everything.

I am free in Christ. I am holy because Christ is in me. I am not chained down by my sins or my transgressions. No matter what I go through in life, I have Christ and Christ lives in me.

I AM FREE BECAUSE OF CHRIST.

I am going to shout it from the rooftops.

I. AM. FREE. BECAUSE. CHRIST. DIED. FOR. ME.

And you! You are free because Christ died for you!

Basically, that's what this life is all about. We live because He died.

So....LIVE.

In His love.